About Us

A premium Gym facility for Crossfit, Olympic lifting, Powerlifting, Gymnastics and High Intensity Training. All sessions coached by qualified and passionate trainers. A welcoming community of all ages and demographics with a common goal to move well- stronger for longer. Lacor Float centre Benchmark Cafe AOCO Hair Salon Romwod Strongman Body building All Day access. Facility also for hire for events and functions.